Please note. This guide shares general information only. It is not legal, financial, tax or professional advice. Laws vary by state and city. For advice about your situation, talk with a licensed professional.
Hi friend. Thank you for having such a big heart. A blessing bag is a small bag of everyday things you keep in your car or tote to hand to someone who's having a hard time. It's a simple way to say: I see you, and you matter.
This guide walks you through what to pack for New Jersey weather, from hot, humid summers to cold, windy winters, what to skip, how to give kindly and safely, and how to support the local groups that serve neighbors every day.
A few things to know
- You choose. Use what feels right for you and skip anything that doesn't.
- Each group decides what it can accept. We share what each place says it offers and how to reach it. Ask before you drop anything off.
- Hours and details change. Call ahead when you can.
- In danger right now? Call 911. Thinking about suicide or in crisis? Call or text 988.
Think small, useful and easy to carry. A gallon zip bag or a small drawstring bag works great.
A New Jersey blessing bag

Pack for the season
New Jersey summers can be hot and humid, and winters bring freezing nights, snow and wind, especially at the shore. Pack water and sunscreen in summer, and add socks, a beanie, gloves and an emergency blanket in winter. Easy peasy!
What to write on a help card

Print a stack
Print a page of help cards, cut them out and tuck one in every bag. Easy peasy!
Sources: https://nj211.org/get-help and https://988lifeline.org/ and https://njcedv.org/ and https://www.2ndfloor.org/
What should I leave out?
- Things that melt or spoil, like chocolate or anything that needs a fridge. Cars get very hot in summer.
- Hard or crunchy foods that are tough to chew. Softer snacks are kinder for sore teeth.
- Glass bottles and sharp things.
- Alcohol and mouthwash with alcohol.
- Cash, unless you feel good about it. A gift card for a nearby grocery or fast food spot can be a nice option.
How do I help someone who seems too hot or too cold?

Summer heat can be dangerous. The National Weather Service says signs of heat exhaustion include heavy sweating, weakness, cool, pale, clammy skin, dizziness, nausea and headache.
It says to move the person to a cooler place, loosen clothing, use cool wet cloths, and offer sips of water.
Heat stroke is an emergency. The National Weather Service says signs include confusion, a body temperature above 103 degrees, hot, red skin and fainting, and to call 911 right away.
Cold nights matter too. The National Weather Service says hypothermia happens when the body loses heat faster than it can make it. If someone seems very cold, confused or can't get warm, call 911.
Anywhere in New Jersey, dial 211 and ask about warming or cooling centers, or shelter for someone who needs it.
Sources: https://www.weather.gov/safety/heat-illness and https://www.weather.gov/safety/cold
How to make bags with friends, step by step
- Pick a day and invite friends, family, a class or your faith group.
- Ask a local shelter or day center what they need most right now.
- Make a shopping list and split it up.
- Set up an assembly line, with one item per person.
- Add a handwritten note to each bag.
- Keep a few in your car, and give the rest to a local group that accepts them.
A kind word and a warm pair of socks can turn someone's whole day around. Thank you for being that person, friend.
From the Bunklow team
How do I give kindly and safely?
- Make eye contact, smile and say hello. A kind word can mean as much as the bag.
- Offer, don't push. It's OK if someone says no thank you.
- Stay safe. Hand a bag from the sidewalk or a parked spot, never from a moving car or in traffic.
- Bring a friend if you're going out with kids, and trust your gut. If a spot doesn't feel right, give your bags to a shelter instead.
- Respect privacy. Please don't take photos of people without asking.
- Share what you know. If someone asks for help, point them to 211 or this guide.
Kind things to say
"Hi, I'm [your name]. Would you like a bag with some water and snacks?"
"Is there anything you need most today?"
"Here's a card with some numbers that can help. 211 works any time."
"Take care, and have a good day."

Ask a group first
Before you shop for a group drive, call the shelter or day center. Each one decides what it can take, and they'll tell you what's needed most. You'll make it count!
How else can I help?
- Give to food banks. New Jersey food banks feed neighbors through local pantries and partners. The list later in this guide has food banks by area.
- Volunteer. Shelters, pantries and day centers often need helpers for meals, sorting and events.
- Share this guide. Our Find Help Near You guides list places to call in each topic. Share them with anyone who could use them.
Say your class wants to make 20 bags
Say your class or club wants to make 20 bags. You could call a local shelter to ask what they need, make a shopping list, and split it up. Then assemble the bags together and drop them off at the shelter at a time they choose.
This is an example to show how it can work. It is not about a real group, and every group is different.
How do I run a food drive the right way?
Food banks have rules, so check before you collect. The Community FoodBank of New Jersey, with locations in Hillside and Egg Harbor Township, says more than one third of its food is donated.
It offers ways to host a food drive, an on site food drive, virtual food drives, and diaper and period product drives.
Source (As of October 22, 2026): https://cfbnj.org/give/donate-food/
Food drive checklist
Where can I drop off food or bags?
Every group works a little differently, so call first.
- Food banks by area are listed later in this guide.
- The Community FoodBank of New Jersey runs virtual food drives, where your money helps buy food.
- Shelters and day centers may take blessing bags or new socks. Ask what they need most right now. Dial 211 to find one near you.
Sources: https://cfbnj.org/give/donate-food/ and https://nj211.org/get-help
What to ask before you drop off
"Hi. My group made some blessing bags and collected food. Can you use them?"
"What do you need most right now?"
"What day and time is best to drop off?"
"Is there anything you can't take?"
How can I help neighbors in the winter?
New Jersey winters can be dangerous for people outside. The National Weather Service says people in extreme cold can get frostbite and can develop hypothermia in a matter of minutes.
- If someone seems very cold, confused or can't get warm, call 911.
- When counties declare Code Blue during cold weather, NJ 211 lists warming centers. Dial 211, or text NJCodeBlue to 898211.
- New coats, hats, gloves and warm socks are some of the most welcome winter donations. Ask a shelter what sizes they need first.
- Hand warmers, emergency blankets and dry socks are great winter additions to a blessing bag.
Sources: https://www.weather.gov/safety/cold and https://nj211.org/njcodeblue
Can I give diapers or period products?
Yes, and families need them. The Community FoodBank of New Jersey lists diaper and period product drives among the ways to give.
You can also ask a local diaper bank, women's shelter or family shelter what they need.
Source (As of October 22, 2026): https://cfbnj.org/give/donate-food/
How can I volunteer?
Food banks need lots of helpers, and many welcome families and groups.
- The Community FoodBank of New Jersey says you can sort and pack food with your company, family and friends at its Hillside or Egg Harbor Township locations. All volunteers must be 12 or older.
- Shelters, day centers and soup kitchens near you may need help with meals, sorting and events. Dial 211 or call them to ask.
Source (As of October 22, 2026): https://cfbnj.org/volunteer/
Can kids volunteer at the Community FoodBank of New Jersey?
Yes, if they're 12 or older. It says all volunteers must be aged 12 or older.
Where can I find a warming center in New Jersey?
Dial 211, or text NJCodeBlue to 898211, when Code Blue is in effect.
What's the most important thing in a New Jersey blessing bag?
It depends on the season. Water helps in summer heat. In winter, new socks, gloves and a warm hat help most.
Where can I drop off extra bags?
Call a local shelter, day center or food bank first. Each group decides what it can accept.
What if someone says no thank you?
That's OK. Smile, wish them a good day, and move on kindly.
What should I do if someone looks sick from the heat or cold?
The National Weather Service says heat stroke is a severe medical emergency, so call 911. Call 911 too if someone is very cold, confused or can't get warm.
Sources: https://www.weather.gov/safety/heat-illness and https://www.weather.gov/safety/cold and https://cfbnj.org/give/donate-food/ and https://cfbnj.org/volunteer/ and https://nj211.org/njcodeblue
Here are food banks and help lines by area. Each group decides what it can accept, so call first.
New Jersey
Here are some places to start.
Community FoodBank of New Jersey
What it offers A food bank with locations in Hillside and Egg Harbor Township. It offers food drives, virtual food drives, diaper and period product drives, and volunteer shifts for ages 12 and up.
How to reach See ways to give and volunteer at https://cfbnj.org/
Source https://cfbnj.org/give/donate-food/
Last checked October 22, 2026
Other local groups may also help.
Monmouth County (Freehold and nearby)
Here are some places to start.
Fulfill, the FoodBank of Monmouth and Ocean Counties
What it offers A food bank for Monmouth and Ocean counties, with ways to donate food and funds, host a food and fund drive, and volunteer.
How to reach Call 732.918.2600.
Source https://fulfillnj.org/
Last checked October 22, 2026
Other local groups may also help.
Camden County (Camden and Cherry Hill)
Here are some places to start.
Food Bank of South Jersey
What it offers A food bank serving South Jersey, with ways to donate food and money and to volunteer.
How to reach Call 856.662.4884.
Source https://foodbanksj.org/
Last checked October 22, 2026
Other local groups may also help.
Give to local groups that ask for items
Here are some places to start.
Center for Food Action
What it offers Emergency food, homelessness prevention and utility help for Bergen and Passaic County residents, with six food pantries.
How to reach Call 201.569.1804. Make a food appointment at https://cfanj.org/
Source https://cfanj.org/
Last checked October 22, 2026
Community FoodBank of New Jersey
What it offers A large food bank that works with local pantries. Its online map shows food pantry locations near you.
How to reach Find food at https://cfbnj.org/find-foods-services/.
Source https://cfbnj.org/find-foods-services/
Last checked October 22, 2026
Fulfill (FoodBank of Monmouth and Ocean Counties)
What it offers Food through more than 300 pantries and soup kitchens in Monmouth and Ocean counties, plus mobile pantries and a no cost culinary job training program.
How to reach Find a pantry or mobile pantry at https://fulfillnj.org/get-help/ or call 732.918.2600.
Source https://fulfillnj.org/get-help/
Last checked October 22, 2026
Covenant House New Jersey
What it offers Safe shelter, food, showers and laundry for young people facing homelessness, with programs in Newark and other cities.
How to reach North Jersey: call 973.621.8705. Text 855.628.2465.
Source https://covenanthousenj.org/
Last checked October 22, 2026
The Hoboken Shelter
What it offers Meals, emergency shelter, case management and permanent supportive housing. The entrance is on 3rd Street, down the wheelchair ramp.
How to reach Call 201.656.5069. 300 Bloomfield Street, Hoboken.
Source https://hobokenshelter.org/
Last checked October 22, 2026
Other local groups may also help.
What to put in a bag
- A gallon zip bag or small drawstring bag works well.
- Water and easy snacks: a bottle of water, granola bars, crackers, peanut butter packs (add a note if it has nuts).
- Care items: a toothbrush and toothpaste, wipes, lip balm, tissues, a comb and hand sanitizer.
- Warmth: clean new socks matter most. In New Jersey's colder months, add a hat, gloves or hand warmers.
- A small card with 211, 988 and the NJ Domestic Violence Hotline (800.572.7233).
How to give kindly
- Make eye contact, smile and say hello. A kind word can mean as much as the bag.
- Offer, don't push. It's okay if someone says no thank you.
- Stay safe. Hand a bag from the sidewalk or a parking spot, never from a moving car or in traffic.
- Ask a local group first. Each one decides what it can take, so check its list before you shop.
My blessing bag plan
Fill this in with a pen, or snap a photo and keep it on your phone. You've got this!
My plan
Key numbers to share

Thank you, friend
If something in this guide is out of date, tell us and we'll fix it. Thank you for caring about your neighbors. Make it a great day!

About this guide
Made by the Bunklow team. No sign up, no paywall, no cost. Please share it with anyone who could use it. Bunklow does not run these programs and cannot speak for them. We list what each place says it offers and how to reach it, and you decide what to use. This is not a full list of every place that can help. Every source was checked on October 22, 2026. If something has changed, please tell us so we can fix it. We are always happy to hear from you!
Please note. This guide shares general information only. It is not legal, financial, tax or professional advice. Laws vary by state and city. For advice about your situation, talk with a licensed professional.#. Key numbers to keep
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