Please note. This guide shares general information only. It is not legal, financial, tax or professional advice. Laws vary by state and city. For advice about your situation, talk with a licensed professional.
Hi friend. If someone is hurting you, scaring you or controlling you, please hear this: it is not your fault, and you deserve to be safe. There are people in Texas ready to help, any time, day or night.
Here is the easy first step: call the National Domestic Violence Hotline at 800.799.7233, or text START to 88788. It's at no cost and private, and they can help you find a local program near you.
A few things to know
- You choose. You are the expert on your own safety. Use what feels right for you and skip anything that doesn't.
- Each place decides who it can serve. We share what each place says it offers and how to reach it. We can't promise a bed, money or a spot in any program.
- Be careful with your phone and computer. If someone checks your devices, use a phone or computer they can't see, like at a library or a friend's house.
- In danger right now? Call 911. Thinking about suicide or in crisis? Call or text 988.
You can call even if you're not sure it's "bad enough." Advocates listen, help you think through your choices, and never judge.
- National Domestic Violence Hotline: call 800.799.7233, text START to 88788, or chat at thehotline.org. Deaf hotline by video phone: 855.812.1001.
- Your county's 24 hour line is in the county list later in this guide.
Source (As of October 22, 2026): https://www.thehotline.org/plan-for-safety/
What to say when you call
"Hi. I'm not safe at home, and I don't know what to do."
"I'm calling from [your city or county]. Can you help me find a safe place?"
"I have [number] kids with me." Say if you have pets too. Some centers can help with pets.
"Is it safe for you to call me back at this number?" Tell them if it isn't.

A quick exit
Many hotline websites have a quick exit button that takes you off the page fast. On a shared device, you can also use a private or incognito window. Little things like that can help you stay safe.
How do I know if it's abuse?

Abuse isn't only hitting. The National Domestic Violence Hotline says abuse is about power and control, and that even one or two of these behaviors is a red flag:
- Telling you that you never do anything right.
- Extreme jealousy, or keeping you away from friends and family.
- Insulting or shaming you, especially in front of others.
- Stopping you from making your own choices, like working or going to school.
- Taking your money or refusing money for things you need.
- Pressuring you into sex, drugs or alcohol.
- Threatening looks or actions, or threats to hurt or take your kids or pets.
- Scaring you with weapons, or destroying your things or your home.
If any of this sounds familiar, you can call an advocate just to talk. No one deserves abuse of any kind, for any reason.
Source (As of October 22, 2026): https://www.thehotline.org/identify-abuse/domestic-abuse-warning-signs/
How do I make a safety plan?
A safety plan is a simple, personal plan for staying safer, whether you stay, are thinking about leaving, or have already left. The National Domestic Violence Hotline offers no cost help making one with a live advocate.
A simple safety plan, step by step
- Pick a safe place to go, like a friend's home, a public place, or a domestic violence center.
- Choose a code word for friends or family that means "call for help."
- Keep important numbers memorized or written somewhere safe.
- Pack a small bag with copies of key papers, medicine, a phone charger and some cash, and keep it where it can't be found, or with someone you trust.
- Plan how you would get out of your home quickly, and practice it with your kids if it's safe.
- Call an advocate to talk your plan through.
Papers and things to take, if you can
You don't have to have it all figured out to reach out. One call is enough for today, friend.
From the Bunklow team
Where can I stay if I need to leave?

Texas has family violence programs in every part of the state. The Texas Council on Family Violence keeps a statewide Find Help directory you can search by location, with hotlines, services and counties served.
Many programs offer emergency shelter, counseling, help with court, and support for kids.
- Shelter locations are kept private for safety. Call the program's 24 hour line to get in.
- If a program is full, ask them to help you find another safe place.
- The county list later in this guide has hotlines near you.
Source (As of October 22, 2026): https://tcfv.org/find-help/
How do I get a protective order in Texas?
In Texas, a court order to keep someone away is called a protective order. As of October 16, 2026, the Texas courts' protective order guide says:
- It is at no cost for you. The clerk can also arrange for law enforcement to serve the other person at no cost.
- You can file without a lawyer, though a lawyer can help. Your county or district attorney or legal aid may help at no cost. The State Bar of Texas lawyer referral line is 800.252.9690.
- The judge may give you a Temporary Ex Parte Protective Order that protects you until your court hearing. If you don't get a signed paper with that title, you don't have a protective order yet.
- You must go to your hearing. If you don't, the temporary order may end.
Your local family violence program can help with the forms. This is general information, not legal advice. For help with your situation, talk with an advocate or a lawyer. See Guide 13 for no cost legal help.
Source (As of October 22, 2026): https://www.txcourts.gov/media/1458605/protective-orders-faq.pdf
Say you want to ask for a protective order
Say your ex has been threatening you, and you want a court order to keep them away. You could file an application for a protective order with the court clerk. The Texas courts' guide says it is at no cost for you, and you can file without a lawyer.
You could also call your local domestic violence program first. Advocates can explain the steps and may go with you.
This is an example to show how it can work. It is not about a real person, and every situation is different. Source (As of October 22, 2026): https://www.txcourts.gov/media/1458605/protective-orders-faq.pdf
Can I keep my new address private?
Texas has an Address Confidentiality Program, run by the Office of the Attorney General. It gives you a substitute post office box address and forwards your mail to where you really live, so your home address stays private.
- Survivors of family violence can apply with a protective order or other papers about the crime.
- Call the program at 888.832.2322, Monday to Friday, 8:00 am to 5:00 pm.
- Ask your local family violence program about it. Advocates can help you apply.
Source (As of October 22, 2026): https://texasattorneygeneral.gov/crime-victims/victims-violent-crime/address-confidentiality-program
What housing help is there if I'm a survivor?
If you live in HUD assisted housing, like public housing or a Housing Choice Voucher, HUD has extra protections for survivors through VAWA. HUD says:
- Survivors shouldn't lose their home or help because of abuse committed against them.
- Survivors shouldn't be turned away because of things the abuse caused, like an eviction record or bad credit.
- Can ask the housing provider for an emergency transfer for safety reasons.
- Survivors can ask that information about the abuse be kept confidential. Questions about the details? Check the official page below, and decide what's right for you.
Source (As of October 22, 2026): https://www.hud.gov/vawa
Rent and need to leave for safety? You may be able to end your lease early. Questions about the details? Check the official page below, and decide what's right for you. Talk with an advocate or legal aid before you move.
Source (As of October 22, 2026): https://texaslawhelp.org/article/early-lease-termination-for-victims-of-family-violence

Kids and pets, too
When you call a center, tell them about your kids and pets. Ask what support they have for children, and if they can help with a safe place for your pet. You're doing so great by asking.
Does it cost money to get a protective order in Texas?
No. As of October 16, 2026, the Texas courts' protective order guide says it is at no cost for you.
Will the hotline tell anyone I called?
The hotline is private. Ask the advocate any questions you have about privacy when you call.
Can I bring my kids to a shelter?
Many centers serve parents with children. Ask the center when you call.
What if I'm not ready to leave?
That's OK. Advocates can help you make a safety plan while you stay, and you can call back any time.
I live in public housing. Can I be evicted because of the abuse?
HUD says VAWA protects survivors in HUD assisted housing from eviction because of the abuse committed against them.
Federal help (works in every state)
Here are some places to start.
National Domestic Violence Hotline
What it offers No cost, private support 24/7 for anyone hurt or threatened by a partner. Advocates can help you make a safety plan and find local programs and shelter.
How to reach Call 800.799.7233. Text START to 88788. Chat at https://www.thehotline.org/
Source https://www.thehotline.org/
Last checked October 16, 2026
Other local groups may also help.
Texas
Here are some places to start.
Texas Council on Family Violence: Find Help
What it offers The statewide coalition keeps a map of local family violence programs across Texas.
How to reach Find a program at https://tcfv.org/find-help/ or call 512.794.1133.
Source https://tcfv.org/find-help/
Last checked October 16, 2026
Address Confidentiality Program (Texas Attorney General)
What it offers A substitute post office box address, with mail forwarded to where you live, so your home address stays private. For survivors of family violence and some other crimes.
How to reach Call 888.832.2322, Monday to Friday, 8:00 am to 5:00 pm.
Source https://texasattorneygeneral.gov/crime-victims/victims-violent-crime/address-confidentiality-program
Last checked October 16, 2026
Protective Order Kit (TexasLawHelp)
What it offers No cost forms and plain steps to ask a Texas court for a protective order, including a Temporary Ex Parte Protective Order.
How to reach Download at https://texaslawhelp.org/sites/default/files/2025-09/protective_order_kit.pdf
Source https://texaslawhelp.org/sites/default/files/2025-09/protective_order_kit.pdf
Last checked October 16, 2026
Other local groups may also help.
Harris County (Houston)
Here are some places to start.
Aid to Victims of Domestic Abuse (AVDA)
What it offers No cost legal aid and counseling for people affected by domestic abuse in the Houston area. In Fort Bend County, call the Fort Bend legal aid line.
How to reach Call 713.224.9911. Fort Bend legal aid: 281.207.2312.
Source https://avda.org/
Last checked October 16, 2026
Houston Area Women's Center
What it offers A family violence program in Houston, listed in the Texas Council on Family Violence directory.
How to reach Crisis line: 713.528.2121 or 713.528.7273. Website: https://hawc.org/
Source https://tcfv.org/wp-content/uploads/2026-TCFV-Service-Directory.pdf
Last checked October 16, 2026
Other local groups may also help.
Dallas County
Here are some places to start.
Genesis Women's Shelter and Support
What it offers 24 hour helpline, shelter and support for people affected by domestic violence in Dallas.
How to reach 24 hour helpline, call or text: 214.946.4357 (214 946 HELP).
Source https://www.genesisshelter.org/
Last checked October 16, 2026
The Family Place
What it offers A family violence program in Dallas, also serving Collin, Tarrant, Denton and Kaufman counties.
How to reach Crisis line: 214.941.1991. Website: https://familyplace.org/
Source https://tcfv.org/wp-content/uploads/2026-TCFV-Service-Directory.pdf
Last checked October 16, 2026
Other local groups may also help.
Tarrant County (Fort Worth)
Here are some places to start.
The Archway (SafeHaven of Tarrant County)
What it offers 24/7 crisis support, shelter, legal help and support for people affected by domestic violence in Tarrant County.
How to reach 24/7 crisis hotline: 877.701.7233.
Source https://www.safehaventc.org/
Last checked October 16, 2026
Other local groups may also help.
Bexar County (San Antonio)
Here are some places to start.
Family Violence Prevention Services
What it offers 24/7 crisis hotline and emergency shelter for people affected by family violence in San Antonio, in English and Spanish.
How to reach 24/7 hotline: 210.733.8810.
Source https://www.fvps.org/
Last checked October 16, 2026
Other local groups may also help.
Travis County (Austin)
Here are some places to start.
The SAFE Alliance
What it offers 24/7 confidential SAFEline for people affected by domestic violence, sexual assault and abuse in Austin. Text and chat are also available.
How to reach SAFEline: 512.267.7233. Text 737.888.7233.
Source https://www.safeaustin.org/
Last checked October 16, 2026
Other local groups may also help.
Collin County
Here are some places to start.
Hope's Door New Beginning Center
What it offers A family violence program serving Collin County, and Dallas County too.
How to reach Crisis line: 972.276.0057. Website: https://hdnbc.org/
Source https://tcfv.org/wp-content/uploads/2026-TCFV-Service-Directory.pdf
Last checked October 16, 2026
Other local groups may also help.
Denton County
Here are some places to start.
Denton County Friends of the Family
What it offers 24 hour crisis hotline and help for people affected by domestic violence and sexual assault in Denton County.
How to reach 24 hour crisis hotline: 940.382.7273.
Source https://www.dcfof.org/
Last checked October 16, 2026
Other local groups may also help.
Hidalgo County
Here are some places to start.
Mujeres Unidas
What it offers 24/7 crisis hotline, emergency shelter and help for people affected by domestic violence and sexual assault in the Rio Grande Valley.
How to reach 24/7 crisis hotline: 877.580.4879.
Source https://www.mujeresunidas.org/
Last checked October 16, 2026
Other local groups may also help.
El Paso County
Here are some places to start.
Center Against Sexual and Family Violence
What it offers 24/7 Crisis Hopeline and emergency shelter for survivors of domestic violence and sexual assault in El Paso. Family Resource Center at 580 Giles Road.
How to reach Crisis Hopeline: 915.593.7300 or 800.727.0511.
Source https://www.casfv.org/find-immediate-help/crisis-hopeline
Last checked October 16, 2026
Other local groups may also help.
Fort Bend County
Here are some places to start.
Fort Bend Women's Center
What it offers No cost, private 24 hour hotline and support for survivors of abuse in Fort Bend County. 501 East Highway 90A, Richmond.
How to reach 24 hour hotline: 281.342.4357.
Source https://www.fbwc.org/
Last checked October 16, 2026
Aid to Victims of Domestic Abuse (AVDA)
What it offers No cost legal aid and counseling for people affected by domestic abuse in the Houston area. In Fort Bend County, call the Fort Bend legal aid line.
How to reach Call 713.224.9911. Fort Bend legal aid: 281.207.2312.
Source https://avda.org/
Last checked October 16, 2026
Other local groups may also help.
My safety plan
Fill this in only if it's safe to keep. You can also just memorize it. You've got this!
My safety plan
Calls I made
Key numbers to keep

Please let me know if you have any questions
If something in this guide is out of date, tell us and we'll fix it. You deserve to be safe and happy. Take care, friend.

About this guide
Made by the Bunklow team. No sign up, no paywall, no cost. Please share it with anyone who could use it. Bunklow does not run these programs and cannot speak for them. We list what each place says it offers and how to reach it, and you decide what to use. This is not a full list of every place that can help. Every source was checked on October 16, 2026. If something has changed, please tell us so we can fix it. We are always happy to hear from you!
Please note. This guide shares general information only. It is not legal, financial, tax or professional advice. Laws vary by state and city. For advice about your situation, talk with a licensed professional.
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