Please note. This guide shares general information only. It is not legal, financial, tax or professional advice. Laws vary by state and city. For advice about your situation, talk with a licensed professional.
Hi friend. If someone is hurting you, scaring you or controlling you, it is not your fault. I'm really glad you picked this up. There are people in Michigan who can help you stay safe, any time, day or night.
Here is the easy first step: if you're in danger, call 911. Any time, you can call the National Domestic Violence Hotline at 800.799.7233. We'll walk through the rest together.
A few things to know
- You choose. You decide what is safe for you and when.
- If someone checks your phone, clear your history, or use a phone they can't see.
- Domestic violence shelters keep their addresses private to protect you.
If you're in danger, call 911. The National Domestic Violence Hotline is open 24 hours a day at 800.799.7233.
They can talk with you, help you make a safety plan, and connect you with a program near you.
Source (As of October 22, 2026): https://www.thehotline.org/
What to say when you call
"I'm not safe at home, and I need help."
"I'm in (town or county)."
"I have (number) kids with me," if you do.
"Can you help me find a safe place to stay?"
Have a code word
Pick a word with a friend or family member that means "call for help." It can make a big difference.
Are there domestic violence programs in Michigan?
Yes. There are programs all over Michigan that offer shelter, safety planning, counseling and help with court.
The Michigan Coalition to End Domestic and Sexual Violence works with programs across the state. Local programs like First Step in Wayne County, HAVEN in Oakland County, Turning Point in Macomb County and the YWCA West Central Michigan in Grand Rapids are listed later in this guide.
Source (As of October 22, 2026): https://mcedsv.org/
How to make a safety plan, step by step
- Think about the safest way out of your home, and where you could go.
- Keep important papers, medicines and a phone charger where you can grab them.
- Tell someone you trust what's going on, and agree on a code word.
- Save the hotline number under a different name in your phone.
- Call a domestic violence program to plan the next steps with you.
How can I keep my new address private?
Michigan's Address Confidentiality Program, run by the Attorney General, gives survivors a substitute address to use with state and local agencies, so the person hurting you can't find you through public records. A domestic violence program can help you apply.
Source (As of October 22, 2026): https://www.michigan.gov/ag/initiatives/address-confidentiality-program
Can the court protect me?
In Michigan, you can ask the court for a Personal Protection Order (PPO). Michigan Legal Help has plain language guides and forms about PPOs.
A domestic violence program can help you through the steps.
Source (As of October 22, 2026): https://michiganlegalhelp.org/
Things to grab if you need to leave fast, only if it's safe
Can I get help with housing?
Yes. Domestic violence programs can help with shelter and longer term housing.
If you have a lease, you may have rights to end it early for safety. Ask a domestic violence program or legal aid. MDHHS may help with a deposit and moving costs through State Emergency Relief.
Source (As of October 22, 2026): https://www.michigan.gov/mdhhs/assistance-programs/emergency-relief
Say you need to leave tonight with your kids in Oakland County
If you're in danger, you'd call 911. When you're safe, you'd call HAVEN or the National Domestic Violence Hotline to ask about a safe place to stay tonight. Later, they could help you with a safety plan and a PPO.
Questions people ask a lot
Do I have to call the police?
No. You choose. A domestic violence program can help you either way.
Can I bring my kids?
Yes. Most domestic violence shelters welcome children.
Can I bring my pet?
Some programs can help with pets. Ask when you call.
What if I'm not sure it's abuse?
You can still call. They'll listen and help you sort it out.
You deserve to be safe
You did nothing wrong. Reaching out is brave, and there are people ready to help you.
How do I make the most of each call?
Calling for help can feel like a lot. A little planning makes each call easier, and you'll get further, faster.
- Call early in the day if you can. It leaves time to follow up the same day.
- Have a pen, paper and your papers close by before you call.
- Say what you need in one or two sentences first. Then answer their questions.
- Ask, "Is there anything else I should apply for?" One call can open more doors.
- Before you hang up, ask who you talked to and what happens next.
- Write it all down in your call log at the back of this guide.
If you get put on hold or cut off
"Hi, I was just talking with someone about (what you need), and we got cut off."
"Can you help me pick up where we left off?"
"Is there a direct number I can use if this happens again?"
Keep going, friend
If one place can't help, ask them who can. Each call gets you closer.
What if I'm told no, or put on a waitlist?
A no from one place isn't a no from everyone. Programs have different rules, funds and space, and things change from week to week.
- Ask why. Knowing the reason helps you know what to try next.
- Ask, "Who else could help with this?" Write down every name and number they share.
- If you're on a waitlist, ask how long it usually takes and how you'll hear from them. Ask how often you should check in.
- Keep your phone number and address up to date with every program, so you don't miss a call or letter.
- If a state agency denies you, the letter should tell you how to ask for a hearing and the deadline. Read it right away, and call legal aid if you need help.
- Dial 211 any time to look for other options near you.
Keep your papers safe
You're doing great
Asking for help, and asking again, takes strength. I'm cheering you on every step of the way.
Here is help that works across Michigan, then domestic violence programs in the biggest counties, then an MDHHS office list for other counties. Call ahead for hours.
Federal help (works in every state)
Here are some places to start.
National Domestic Violence Hotline
What it offers Private, no cost support 24/7 for anyone hurt or threatened by a partner. Advocates can help you make a safety plan and find local programs and shelter.
How to reach Call 800.799.7233. Text START to 88788. Chat at https://www.thehotline.org/
Source https://www.thehotline.org/
Last checked October 22, 2026
Other local groups may also help.
Michigan
Here are some places to start.
Michigan Address Confidentiality Program (Attorney General)
What it offers Gives eligible survivors a substitute address to use, so a new home address can stay private. Mail sent to that address is forwarded, with a 3 to 5 day delay.
How to reach Call 517.335.7622. Details at https://www.michigan.gov/ag/initiatives/address-confidentiality-program
Source https://www.michigan.gov/ag/initiatives/address-confidentiality-program
Last checked October 22, 2026
Michigan Coalition to End Domestic and Sexual Violence
What it offers Statewide coalition that supports local programs for survivors in all 83 Michigan counties. It is not a hotline; for help now, call a local program or the national hotline.
How to reach Call 517.347.7000. Learn more at https://mcedsv.org/
Source https://mcedsv.org/
Last checked October 22, 2026
Michigan 211
What it offers No cost help finding local services of all kinds, including food, housing, bills and family crisis support. Any time.
How to reach Dial 211 or call 844.875.9211. Text and chat are available. Search at https://mi211.org/
Source https://mi211.org/ and https://mi211.org/get-help
Last checked October 22, 2026
MDHHS county offices and customer service
What it offers The Michigan Department of Health and Human Services (MDHHS) runs Food Assistance (SNAP), cash help, State Emergency Relief, Medicaid and child care help through an office in every county. You can apply online at MI Bridges or at any county office.
How to reach Call MDHHS at 844.464.3447, or use the county directory to find your office.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
Other local groups may also help.
Wayne County (Detroit)
Here are some places to start.
First Step (Wayne County)
What it offers Services for survivors of domestic and sexual violence in Wayne County, including a 24 hour helpline.
How to reach 24 hour helpline: 734.722.6800. Office: 44567 Pinetree Drive.
Source https://www.firststep-mi.org/
Last checked October 22, 2026
Other local groups may also help.
Oakland County (Pontiac and nearby)
Here are some places to start.
HAVEN (Oakland County)
What it offers Help for survivors of intimate partner violence and sexual assault, including 24 hour emergency shelter for survivors and their children.
How to reach 24 hour crisis line: 248.334.1274 or 877.922.1274. Online chat at https://haven-oakland.org/
Source https://haven-oakland.org/
Last checked October 22, 2026
Other local groups may also help.
Macomb County (Clinton Township and nearby)
Here are some places to start.
Turning Point (Macomb County)
What it offers Crisis support, information and referrals for survivors of domestic violence, sexual assault and human trafficking. Anyone may call, including friends and family.
How to reach 24 hour hotline: 586.463.6990.
Source https://turningpointmacomb.org/
Last checked October 22, 2026
Other local groups may also help.
Kent County (Grand Rapids)
Here are some places to start.
YWCA West Central Michigan (Grand Rapids)
What it offers Emergency shelter, crisis advocacy, legal help and counseling for survivors of intimate partner abuse, stalking and sexual assault.
How to reach 24 hour helpline: 616.454.9922. 25 Sheldon Ave. SE, Grand Rapids.
Source https://www.ywcawcmi.org/
Last checked October 22, 2026
Other local groups may also help.
Other counties (call your MDHHS county office)
Here are some places to start.
MDHHS Bay County office
What it offers The state benefits office for Bay County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 1399 W. Center Rd., Essexville. Call 989.895.2100. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Berrien County office
What it offers The state benefits office for Berrien County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 401 Eighth St., Benton Harbor. Call 269.934.2000. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Calhoun County office
What it offers The state benefits office for Calhoun County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 190 E. Michigan Ave., Battle Creek. Call 269.966.1284. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Chippewa County office
What it offers The state benefits office for Chippewa County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 463 East 3 Mile Rd., Sault Ste. Marie. Call 906.635.4100. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Genesee County office
What it offers The state benefits office for Genesee County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 125 E. Union St., 7th Floor, Flint. Call 810.760.2202. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Grand Traverse County office
What it offers The state benefits office for Grand Traverse County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 701 S. Elmwood, Ste. 19, Traverse City. Call 231.941.3900. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Ingham County office
What it offers The state benefits office for Ingham County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 5303 S. Cedar St., Lansing. Call 844.464.3447. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Jackson County office
What it offers The state benefits office for Jackson County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 301 E. Louis Glick Hwy., Jackson. Call 517.780.7400. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Kalamazoo County office
What it offers The state benefits office for Kalamazoo County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 427 E. Alcott St., Kalamazoo. Call 269.337.4900. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Livingston County office
What it offers The state benefits office for Livingston County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 2300 E. Grand River, Ste. 1, Howell. Call 517.548.0200. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Marquette County office
What it offers The state benefits office for Marquette County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 234 W. Baraga Ave., Marquette. Call 906.228.9691. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Monroe County office
What it offers The state benefits office for Monroe County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 903 S. Telegraph, Ste. A, Monroe. Call 734.243.7200. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Muskegon County office
What it offers The state benefits office for Muskegon County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 2700 Baker St., Muskegon Heights. Call 231.733.3700. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Ottawa County office
What it offers The state benefits office for Ottawa County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 12185 James St., Ste. 200, Holland. Call 616.394.7200. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Saginaw County office
What it offers The state benefits office for Saginaw County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 411 E. Genesee, Saginaw. Call 989.758.1100. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS St. Clair County office
What it offers The state benefits office for St. Clair County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 1430 Military St., Suite 4, Port Huron. Call 810.966.2000. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
MDHHS Washtenaw County office
What it offers The state benefits office for Washtenaw County. Ask here about Food Assistance (SNAP), cash help, State Emergency Relief for rent, deposits or a shutoff, and Medicaid.
How to reach 22 Center St., Ypsilanti. Call 734.481.2000. Call ahead for hours.
Source https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx
Last checked October 22, 2026
Other local groups may also help.
Things to grab if you need to leave fast, only if it's safe
My safety plan
Fill this in with a pen, or snap a photo and keep it on your phone. You've got this!
If I need to leave
Calls I made today
My call log
Write down every call. It helps you keep track, follow up and remember what people told you.
Call 1
Call 2
Call 3
Key numbers to keep
You're doing the right thing
Asking for help is a strong thing to do, my friend. You don't need to have it all figured out before you call. Take it one step at a time, and call again tomorrow if you need to.
About this guide
Made by the Bunklow team. No sign up, no paywall, no cost. Please share it with anyone who could use it. Bunklow does not run these programs and cannot speak for them. We list what each place says it offers and how to reach it, and you decide what to use. This is not a full list of every place that can help. Every source was checked on October 22, 2026. If something has changed, please tell us so we can fix it. We are always happy to hear from you!
Please note. This guide shares general information only. It is not legal, financial, tax or professional advice. Laws vary by state and city. For advice about your situation, talk with a licensed professional.
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