Please note. This guide shares general information only. It is not legal, financial, tax or professional advice. Laws vary by state and city. For advice about your situation, talk with a licensed professional.
Hi friend. If someone is hurting you, scaring you or controlling you, it is not your fault. You deserve to be safe, and so do your kids. There are people in New Jersey who will listen, believe you and help, any time of day or night.
Here is the easy first step: if you're in danger right now, call 911. When it's safe, call the New Jersey Domestic Violence Hotline at 800.572.7233. It's private and open 24 hours a day.
A few things to know
- You choose. Use what feels right for you and skip anything that doesn't.
- Each place decides who it can serve. We share what each place says it offers and how to reach it. We can't promise a bed or a spot in any program.
- If someone checks your phone or computer, it may be safer to call from a friend's phone or a library computer. Clear your history if you can.
- This is general information, not legal advice. For your situation, talk with an advocate or a lawyer.
- In danger right now: call 911.
- New Jersey Domestic Violence Hotline: 800.572.7233, any time. The New Jersey Coalition to End Domestic Violence says it offers private crisis help, referrals and advocacy, and it's bilingual and open to people who are deaf or hard of hearing. The deaf helpline is 855.812.1001.
- Sexual violence: New Jersey's 24 hour statewide hotline is 800.601.7200.
- Teens and young adults in a dating relationship: text LOVEIS to 22522.
- National Domestic Violence Hotline: 800.799.7233, or text START to 88788.
Sources: https://njcedv.org/ and https://njcedv.org/programs/ and https://www.thehotline.org/
What to say when you call
"Hi. I'm not safe at home, and I need to talk to someone."
"I have (number) kids with me. Is there a safe place for us?"
"Can you help me make a safety plan?"
"Is it safe for you to call me back at this number?"

A quick exit
Many hotline and shelter websites have a quick exit button that takes you to a different page fast. Look for it at the top of the page. Stay safe, friend.
How do I know if it's abuse?
Abuse isn't only hitting. It can be threats, name calling, keeping you from money, your phone, friends or family, following or tracking you, forcing sex, or hurting your pets or kids.
If you feel afraid of someone close to you, that's reason enough to call. An advocate can help you sort it out, with no pressure.
How do I make a safety plan?
A safety plan is a simple plan for how to stay as safe as you can, whether you stay, are getting ready to leave or have left. Hotline advocates can help you make one.
A simple safety plan, step by step
- Pick a safe place to go, and a safe way to get there.
- Choose a code word that tells a friend or your kids to call 911.
- Keep your phone charged, and save the hotline number under a different name.
- Put copies of key papers, some cash and a spare key somewhere safe.
- Teach your kids how to call 911 and where to go.
- Call the hotline at 800.572.7233 to talk it through.
Papers and things to take, if you can
Where can I stay if I need to leave?

The New Jersey Coalition to End Domestic Violence lists domestic violence programs across New Jersey, many with their own 24 hour hotlines, and its programs include shelter. Call the statewide hotline at 800.572.7233, or your county's program at the end of this guide.
If you need shelter tonight and can't reach a program, call your County Social Services Agency during business hours, or dial 211 after hours. See Guide 2.
Sources: https://njcedv.org/programs/ and https://nj211.org/initiative/state-homeless-hotline
How do I get a restraining order in New Jersey?
A restraining order is a court order that tells the abuser to stay away from you. In New Jersey, the first step is usually a temporary restraining order (TRO).
The state Attorney General's domestic violence procedures say:
- During court hours, Monday to Friday, you can go to the Family Part of the Superior Court in your county.
- On weekends, holidays, weekdays after 3:30 pm and other times when the court is closed, you can sign a domestic violence complaint at a police station. The police get your request to a judge. You don't have to wait for the next business day.
- You can file where the abuse happened, where you live, where the abuser lives, or where you're staying or sheltered.
- A later court hearing decides whether to grant a final restraining order.
An advocate can come with you and help you through it. Call 800.572.7233.
Sources: https://njcedv.org/ and https://www.nj.gov/oag/dcj/agguide/directives/dv_manual/dv_procedures_manual.pdf
Say you want a restraining order on a Saturday
Say your partner threatened you on a Saturday night in Toms River. You could go to the police station in the town where it happened, or where you're staying, and sign a domestic violence complaint. The police would get your request for a TRO to a judge. Providence House in Ocean County, at 800.246.8910, or the statewide hotline at 800.572.7233, can help you through it.
This is an example to show how it can work. It is not about a real person, and every situation is different. Sources: https://www.nj.gov/oag/dcj/agguide/directives/dv_manual/dv_procedures_manual.pdf and https://njcedv.org/programs/
Can I keep my new address private?
Yes. New Jersey's Address Confidentiality Program (ACP) gives a legal substitute address to survivors of domestic violence, stalking and sexual violence.
The state says applicants must have experienced fear or threat of abuse and must relocate to a new location. ACP works with victim service agencies to enroll people, and it forwards your mail. Ask your county's domestic violence program or the hotline to help you apply.
Source (As of October 22, 2026): https://www.nj.gov/dcf/divisions-offices/dow/acp.shtml
What are my housing rights if I'm a survivor?
Survivors of domestic violence in New Jersey may have options to end a lease early. The state's Truth in Renting guide explains the steps.
Read it, check the details there, and decide what fits your situation. It talks about things like:
- You give your landlord written notice that you or your child face an imminent threat of serious physical harm from a specific person if you stay.
- You also give one of these: a permanent restraining order, a law enforcement record, medical documentation, or a certification from a certified Domestic Violence Specialist or the director of a domestic violence agency.
- When the lease would end. The guide has the details.
- Keeping the information you share private.
Source (As of October 22, 2026): https://www.nj.gov/dca/codes/publications/pdf_lti/t_i_r.pdf
Can I get help paying for costs from a violent crime?
New Jersey's Victims of Crime Compensation Office (VCCO), part of the Attorney General's office, helps victims of violent crime with some costs. Its website explains how to apply, and a domestic violence advocate can help you.
Source (As of October 22, 2026): https://www.njoag.gov/programs/victims-of-crime-compensation-office/

Kids and pets, too
When you call, tell them about your kids and pets, so they can help you plan for everyone. Just ask!
Questions people ask a lot
What is the New Jersey Domestic Violence Hotline?
A private, 24 hour line at 800.572.7233 for crisis help, referrals and advocacy.
Is there a hotline for sexual violence?
Yes. New Jersey's 24 hour statewide hotline is 800.601.7200.
Can I get a restraining order at night or on a weekend?
Yes. When the court is closed, you can sign a complaint at a police station, and the police get your request to a judge.
Can I break my lease because of abuse?
You may have options. The Truth in Renting guide explains them, and an advocate or legal aid can help you decide.
Can I keep my address private?
New Jersey's Address Confidentiality Program gives survivors a substitute address.
Is there a line for deaf callers?
Yes. The deaf helpline is 855.812.1001.
Sources: https://njcedv.org/ and https://www.nj.gov/oag/dcj/agguide/directives/dv_manual/dv_procedures_manual.pdf and https://www.nj.gov/dca/codes/publications/pdf_lti/t_i_r.pdf and https://www.nj.gov/dcf/divisions-offices/dow/acp.shtml

You are not alone
You are brave, and you deserve to be safe. Help is here whenever you're ready, friend.
Here are domestic violence programs and other local help, starting with the biggest counties. Many have their own 24 hour hotlines.
Federal help (works in every state)
Here are some places to start.
National Domestic Violence Hotline
What it offers Private, no cost support 24/7 for anyone hurt or threatened by a partner. Advocates can help you make a safety plan and find local programs and shelter.
How to reach Call 800.799.7233. Text START to 88788. Chat at https://www.thehotline.org/
Source https://www.thehotline.org/
Last checked October 22, 2026
Other local groups may also help.
New Jersey
Here are some places to start.
NJ Domestic Violence Hotline
What it offers Private, no cost support 24/7 across New Jersey for anyone hurt or threatened by a partner.
How to reach Call 800.572.7233. Learn more at https://njcedv.org/
Source https://njcedv.org/
Last checked October 22, 2026
NJ Statewide Sexual Violence Hotline
What it offers Private, no cost 24 hour support for survivors of sexual violence in New Jersey.
How to reach Call 800.601.7200.
Source https://njcedv.org/
Last checked October 22, 2026
NJ DCF Division on Women: Domestic Violence Services
What it offers The state's page on domestic violence services, with help that is available in every county.
How to reach Visit https://www.nj.gov/dcf/women/domestic/
Source https://www.nj.gov/dcf/women/domestic/
Last checked October 22, 2026
NJ Victims of Crime Compensation Office
What it offers Helps some people hurt by violent crime pay for certain costs that came from the crime.
How to reach Learn more at https://www.njoag.gov/vcco/
Source https://www.njoag.gov/vcco/
Last checked October 22, 2026
Other local groups may also help.
Bergen County (Hackensack and nearby)
Here are some places to start.
Bergen County Department of Human Services
What it offers County human services, including the Housing, Health and Human Services Center and HEARTS Homeless Family Services.
How to reach Call the county at 201.336.6000. One Bergen County Plaza, Hackensack.
Source https://bergencountynj.gov/bergen-county-department-of-human-services/human-services-institute/
Last checked October 22, 2026
Other local groups may also help.
Middlesex County (New Brunswick and nearby)
Here are some places to start.
Women Aware
What it offers The domestic violence service agency for Middlesex County. Emergency shelter and other services are private and at no cost.
How to reach 24 hour hotline 732.249.4504 or 833.249.4504. Office 732.249.4900.
Source https://womenaware.net/
Last checked October 22, 2026
Other local groups may also help.
Hudson County (Jersey City and Hoboken)
Here are some places to start.
WomenRising
What it offers Services for women and families in Hudson County.
How to reach Call 201.333.5700. 270 Fairmount Avenue, Jersey City.
Source https://www.womenrising.org/
Last checked October 22, 2026
Other local groups may also help.
Monmouth County (Freehold and nearby)
Here are some places to start.
180 Turning Lives Around
What it offers Domestic and sexual violence support in Monmouth County, with 24 hour hotlines and a Family Justice Center.
How to reach Domestic violence: 888.843.9262. Sexual violence: 888.264.7273.
Source https://180nj.org/get-help/
Last checked October 22, 2026
Other local groups may also help.
Ocean County (Toms River and Lakewood)
Here are some places to start.
Providence House, Ocean County
What it offers Domestic violence services for Ocean County from Catholic Charities, listed by the New Jersey Coalition to End Domestic Violence.
How to reach Call 800.246.8910.
Source https://njcedv.org/programs/
Last checked October 22, 2026
Other local groups may also help.
Union County (Elizabeth and Plainfield)
Here are some places to start.
YWCA Union County
What it offers 24 hour domestic violence hotline, emergency shelter and the Union County Family Justice Center.
How to reach Call 908.355.4357.
Source https://ywcaunioncounty.org/
Last checked October 22, 2026
Other local groups may also help.
Camden County (Camden and Cherry Hill)
Here are some places to start.
Services Empowering Rights of Victims (SERV), Camden
What it offers Domestic violence services for Camden County, listed by the New Jersey Coalition to End Domestic Violence.
How to reach 584 Benson Street, Camden. Call 866.295.7378.
Source https://njcedv.org/programs/
Last checked October 22, 2026
Other local groups may also help.
Passaic County (Paterson and Passaic)
Here are some places to start.
Jersey Battered Women's Service (JBWS)
What it offers 24 hour helplines, emergency shelter and crisis support for survivors and their children in Morris and Passaic counties.
How to reach Morris: 877.782.2873. Passaic: 973.881.1450.
Source https://jbws.org/
Last checked October 22, 2026
Other local groups may also help.
Morris County (Morristown and Dover)
Here are some places to start.
Jersey Battered Women's Service (JBWS)
What it offers 24 hour helplines, emergency shelter and crisis support for survivors and their children in Morris and Passaic counties.
How to reach Morris: 877.782.2873. Passaic: 973.881.1450.
Source https://jbws.org/
Last checked October 22, 2026
Other local groups may also help.
Other counties (domestic violence programs)
Here are some places to start.
AVANZAR (Atlantic County)
What it offers A 24 hour hotline and domestic violence services.
How to reach 927 North Main Street, Pleasantville. Call 800.286.4184, or text 609.569.5437.
Source https://njcedv.org/programs/
Last checked October 22, 2026
Providence House, Burlington County
What it offers Domestic violence services for Burlington County from Catholic Charities.
How to reach Call 877.871.7551.
Source https://njcedv.org/programs/
Last checked October 22, 2026
CARA, Coalition Against Rape and Abuse (Cape May County)
What it offers Domestic violence and sexual assault services for Cape May County.
How to reach Call 877.294.2272.
Source https://njcedv.org/programs/
Last checked October 22, 2026
SERV, Gloucester County
What it offers A 24 hour hotline and domestic violence services.
How to reach 17 South Delsea Drive, Glassboro. Call 856.881.5511.
Source https://njcedv.org/programs/
Last checked October 22, 2026
SAFE in Hunterdon
What it offers Domestic violence services for Hunterdon County.
How to reach Call 908.788.4044.
Source https://njcedv.org/programs/
Last checked October 22, 2026
Younity, formerly Womanspace (Mercer County)
What it offers Domestic violence services, an emergency chat line, and a text line for people who are deaf or hard of hearing at 609.619.1888.
How to reach 1530 Brunswick Avenue, Lawrenceville. Call 609.394.0136.
Source https://njcedv.org/programs/
Last checked October 22, 2026
Salem County Women's Services
What it offers A 24 hour hotline and domestic violence services.
How to reach Call 856.935.6655, or 888.632.9511.
Source https://njcedv.org/programs/
Last checked October 22, 2026
Safe+Sound Somerset
What it offers A call or text hotline and domestic violence services for Somerset County.
How to reach Call or text 866.685.1122.
Source https://njcedv.org/programs/
Last checked October 22, 2026
DASI, Domestic Abuse and Sexual Assault Intervention Services (Sussex County)
What it offers A 24 hour hotline, plus a text line for people who are deaf or hard of hearing at 973.222.2593.
How to reach Call 973.875.1211.
Source https://njcedv.org/programs/
Last checked October 22, 2026
Other local groups may also help.
My safety plan
Fill this in only if it's safe to keep. You can also just memorize it. You've got this!
My safety plan
Calls I made
Key numbers to keep

Please let me know if you have any questions
If something in this guide is out of date, tell us and we'll fix it. You deserve to be safe and happy. Take care, friend.

About this guide
Made by the Bunklow team. No sign up, no paywall, no cost. Please share it with anyone who could use it. Bunklow does not run these programs and cannot speak for them. We list what each place says it offers and how to reach it, and you decide what to use. This is not a full list of every place that can help. Every source was checked on October 22, 2026. If something has changed, please tell us so we can fix it. We are always happy to hear from you!
Please note. This guide shares general information only. It is not legal, financial, tax or professional advice. Laws vary by state and city. For advice about your situation, talk with a licensed professional.
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