Start here: help in Hawaii, step by step
The short answer
If you don't know where to start, dial 211. Apply for SNAP online on PAIS or by phone at 1 855 643 1643, and for Med-QUEST health coverage at 1 800 316 8005. Then use the pages below.
Need help tonight?
Step 1: Dial 211
Aloha United Way 211 connects you to local help for shelter, food, bills and more.
"Hi. I'm in [your city or ZIP]. I need help with [shelter, food, a bill] today."
"Is there anything open now? What do I need to bring?"
Official page: auw211.org
Step 2: Food and health coverage
The Department of Human Services (DHS) takes SNAP applications online on PAIS, on paper at a processing center, or by phone at 1 855 643 1643. Med-QUEST (Hawaii Medicaid) takes applications online, by phone at 1 800 316 8005, or by paper.
Official pages: humanservices.hawaii.gov/bessd/snap, medquest.hawaii.gov/en/members-applicants/get-started/how-to-apply.html
Step 3: Keep going, one thing at a time
- No safe place to sleep? The state's homelessness office lists outreach by island. See Emergency shelter tonight.
- Behind on rent? Since February 5, 2026, landlords must give 10 days' written notice and offer mediation first. See Legal and tenant help.
- Crisis? Call or text 988 for Hawaii CARES 988.
- Someone hurting you at home? National Domestic Violence Hotline: 1 800 799 7233.
Official pages: homelessness.hawaii.gov/help, courts.state.hi.us/landlord-tenant-claims-prefiling-eviction-mediation, hicares.hawaii.gov/contact, thehotline.org
More help in Hawaii
Sources last checked October 27, 2026. If something has changed, please tell us so we can fix it.
Nothing here is a promise of a bed, money or a spot in any program. Each place decides who it can serve. You choose what feels right for you.