Start here: help in Maine, step by step
The short answer
If you don't know where to start, dial 211. Apply for SNAP on My Maine Connection or call 1 855 797 4357. In a mental health crisis, call the Maine Crisis Line at 1 888 568 1112 or 988.
Need help tonight?
Step 1: Dial 211
211 Maine connects you to local health and human services, including shelter, food and help with bills. From out of state, call 1 877 463 6207.
"Hi. I'm in [your city or ZIP]. I need help with [shelter, food, a bill] today."
"Is there anything open now? What do I need to bring?"
Official pages: maine.gov/dhhs/about/contact/hotlines, 211maine.org/contact
Step 2: Food and health coverage
The DHHS Office for Family Independence takes SNAP applications online on My Maine Connection, by phone at 1 855 797 4357, on paper, or at a regional DHHS office. Interpretation is available. The Office for Family Independence can also tell you about MaineCare.
Official pages: maine.gov/dhhs/ofi/programs-services/food-supplement, maine.gov/dhhs/ofi
Step 3: Keep going, one thing at a time
- No safe place to sleep tonight? See Emergency shelter tonight.
- Got a 7 day notice for rent? Paying the rent owed before it runs out stops it. See Legal and tenant help.
- Someone hurting you at home? Domestic Violence Helpline: 1 866 834 4357.
- Mental health crisis? Maine Crisis Line: 1 888 568 1112, 24 hours.
Official pages: ptla.org/rights-maine-renters-eviction, maine.gov/dhhs/about/contact/hotlines
More help in Maine
Sources last checked October 27, 2026. If something has changed, please tell us so we can fix it.
Nothing here is a promise of a bed, money or a spot in any program. Each place decides who it can serve. You choose what feels right for you.