CDC, Preventing Food Poisoning
Tips on how long food can sit out and which foods are riskier.
Official page: cdc.gov/food-safety/prevention/index.html

Free numbers, from the official pages.
A simple guide to packing blessing bags for neighbors without a home in Oklahoma, with CDC food, heat and cold safety tips, a 211 card, and what the Homeless Alliance asks donors to bring.
Hi friend. A small bag with water, snacks and a few basics can mean a lot to someone on the street. Oklahoma has hot summers and cold winters, so pack for the season and keep it simple.
Pick foods that do not need a fridge. CDC says never leave perishable food out for more than 2 hours, or 1 hour if it is above 90 degrees. So skip anything that must stay cold, like meat, cheese or yogurt.
Official page: cdc.gov/food-safety/prevention/index.html
Water matters most. CDC says to drink more water than usual and not wait until you're thirsty. Add a note about cool places like malls and libraries. Muscle cramps, headache, nausea or vomiting are signs to get medical care.
Official page: cdc.gov/heat-health/risk-factors/heat-and-low-income.html
CDC suggests a hat, a scarf, and mittens or gloves. Layers and water resistant clothing help. Shivering, confusion, fumbling hands, slurred speech and drowsiness are warning signs of hypothermia, which is a medical emergency.
Official page: cdc.gov/winter-weather/prevention/index.html
Write a small card that says: dial 211, any time. Eastern Oklahoma can also text a zip code to 877 836 2111 on weekdays. Add 988 for crisis support. In Oklahoma City, add the WestTown Day Shelter at 1729 NW 3rd Street, 405 415 8410. In Tulsa, add the Tulsa Day Center at 415 West Archer Street, 918 583 5588.
Official page: 211eok.org
The Homeless Alliance takes donations on weekdays, 9 am to 3:30 pm, at its Resource Center. Its most urgent needs include deodorant, shampoo, conditioner, sneakers and work boots. It says it does not need socks and does not take weekend or holiday donations. Questions go to inkind@homelessalliance.org.
Official page: homelessalliance.org/donate-items
Tick each one as you go. Your ticks stay on this phone only.
All done. You are ready, friend.
Here are official places to start. Other places may also help. Each place decides who it can serve, and hours change, so call ahead when you can.
Tips on how long food can sit out and which foods are riskier.
Official page: cdc.gov/food-safety/prevention/index.html
Tips on water, cooling places and warning signs of heat illness.
Official page: cdc.gov/heat-health/risk-factors/heat-and-low-income.html
How to prevent hypothermia, and the warning signs to watch for.
Official page: cdc.gov/winter-weather/prevention/index.html
Free help with shelter, food and bills. Dial 211 any time.
Official page: 211eok.org
Lists what the Resource Center needs, drop off hours and the donation email.
Official page: homelessalliance.org/donate-items
Sources last checked Oct 28, 2026. If something has changed, please tell us so we can fix it.
Nothing here is a promise of a bed, money or housing. Each person chooses which options to use.
One question at a time. Simple words. Nobody promises a bed.