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Help for Youth and Young Adults in Oregon: Shelter, Food and Support

Help for teens and young adults in Oregon who need a safe place: 1 800 RUNAWAY, YouthLine, Outside In, state youth homelessness programs, shelter in Eugene and Portland, and Job Corps.

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Hi friend. If you are young and don't have a safe place to stay, you are not alone. There are people who will listen and help you plan, no judgment.

Quick answers

Who can I talk to right now?

1 800 RUNAWAY is open 24 hours. Call or text 1 800 786 2929, or chat on 1800runaway.org. They listen and help you explore options. YouthLine at 877 968 8491 answers any time, and you can text teen2teen to 839863 between 4 and 10 pm Pacific time.

Official page: 1800runaway.org

What does Oregon offer youth who are homeless?

The Youth Experiencing Homelessness Program funds community partners for emergency shelter, transitional living for up to 24 months, host homes for ages 16 to 21, and drop in help with snacks, laundry and showers. To find help near you, call 211 or text your zip code to 898211.

Official page: oregon.gov/odhs/providers-partners/homeless-youth/pages/default.aspx

Where can I go in Portland?

Outside In at 1132 SW 13th Ave serves ages 16 to 24 with meals, showers and laundry, once you are screened into the Homeless Youth Continuum. You can visit to start screening. Call 503 535 3800. Youth shelters Porch Light and Street Light take calls at 503 432 3986, 9 am to 5 pm.

Official page: outsidein.org/young-adult-services/meals-housing-and-support

Where can I go in Eugene?

Station 7 at 931 W 7th Ave is a shelter for runaway and homeless youth ages 11 to 20. Call 541 689 3111, any time. PEER Shelter, 2517 Martin Luther King Blvd, is a low barrier shelter for ages 16 to 24. Call 541 342 4293 to ask about beds.

Official page: lanecounty.hosted.civiclive.com/shelter

Is there free job training for young adults?

Job Corps is free for ages 16 through 24, with housing, meals, basic medical care and a living allowance. Apply at enroll.jobcorps.gov or call 800 733 5627.

Official page: jobcorps.gov

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Bunkly tip: 1 800 RUNAWAY can also help you get to a safe adult or place with free rides, if you are 12 to 21. Ask them about Home Free.

Who to call in Oregon

Here are official places to start. Other places may also help. Each place decides who it can serve, and hours change, so call ahead when you can.

Portland, youth shelter

Porch Light and Street Light Youth Shelters

Shelters for ages 16 to 24. Call 503 432 3986, 9 am to 5 pm.

Official page: hsd.multco.us/?p=1498

More help in Oregon

Sources last checked Oct 28, 2026. If something has changed, please tell us so we can fix it.

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