Vermont Network Against Domestic and Sexual Violence
Domestic Violence Hotline for the whole state. Local programs in every county.
Official page: vtnetwork.org/get-help

Free numbers, from the official pages.
Free and private help for people hurt at home in Vermont: statewide hotlines, local programs, safe shelter, protection orders and legal aid.
Hi friend. If someone is hurting you or scaring you, it is not your fault. You can call for free and talk with someone who will listen and help you think about your options.
Call the statewide Domestic Violence Hotline at 800 228 7395, or the Sexual Violence Hotline at 800 489 7273. The Vermont Network also lists a local hotline for every county, and member programs offer free 24/7 hotlines.
Official page: vtnetwork.org/get-help
You talk with a caring person called an advocate. They listen, help you think about your options, and keep your information private unless you allow them to share it. They can give information about protection orders, meet you at the hospital, help with basic needs, and help you find safe short term shelter.
Official page: vtnetwork.org/get-help
Yes. The National Domestic Violence Hotline is free, confidential and open 24/7. Call 800 799 7233, or text START to 88788. Deaf and hard of hearing callers can use video phone at 855 812 1001. If you are in immediate danger, call 911.
Official page: thehotline.org
VTLawHelp explains Relief from Abuse orders and how to ask for one. Vermont Legal Aid and Legal Services Vermont have a legal partnership for victims. Landlords may not refuse you housing because you are a victim of abuse. Safe at Home can keep your address secret.
Official page: vtlawhelp.org/relief-abuse
There is no way to hide your internet search if you are not on a safe computer. If your abuser can see your phone or computer, stop and use a safe one, or call the hotline at 800 228 7395.
Official page: vtlawhelp.org/relief-abuse
Tick each one as you go. Your ticks stay on this phone only.
All done. You are ready, friend.
Here are official places to start. Other places may also help. Each place decides who it can serve, and hours change, so call ahead when you can.
Domestic Violence Hotline for the whole state. Local programs in every county.
Official page: vtnetwork.org/get-help
Free hotline for people hurt by sexual violence.
Official page: vtnetwork.org/get-help
Free, confidential support 24/7. Text START to 88788.
Official page: thehotline.org
Local hotline and chat for survivors in Burlington and Chittenden County.
Official page: vtnetwork.org/get-help
Local hotline for survivors in Rutland County.
Official page: vtnetwork.org/get-help
Hotline and secure chat. Monday to Thursday, 10 am to 6 pm, Friday, 10 am to 2 pm.
Official page: vtnetwork.org/get-help
Free civil legal help for victims, including relief from abuse and housing problems.
Official page: vtlawhelp.org/homeless-shelters-and-help-homeless-people
Sources last checked Oct 28, 2026. If something has changed, please tell us so we can fix it.
Nothing here is a promise of a bed, money or housing. Each person chooses which options to use.
One question at a time. Simple words. Nobody promises a bed.