CDC, Food Safety After an Emergency
Tips on what canned and packaged food to throw out.
Official page: cdc.gov/food-safety/foods/keep-food-safe-after-emergency.html

Free numbers, from the official pages.
A simple guide to packing blessing bags for neighbors without a home in New Hampshire, with CDC cold and heat tips, can safety, and a card with 211 NH, 988 and local shelter lines.
Hi friend. A small bag with water, snacks and a few warm basics can mean a lot to someone on the street. New Hampshire winters are cold, so pack smart and keep it simple.
Pick sealed, shelf stable foods and check each one. The CDC says to throw out canned foods or containers that are bulging, open or damaged. Its rule is: when in doubt, throw it out.
Official page: cdc.gov/food-safety/foods/keep-food-safe-after-emergency.html
The CDC suggests a hat, a scarf, mittens or gloves, and water resistant boots, with loose layers under a water resistant coat. Keep feet in warm, dry clothes, so pack extra socks. Shivering, confusion, clumsy hands or slurred speech are signs of hypothermia, which is an emergency.
Official page: cdc.gov/winter-weather/prevention/index.html
Water matters most. The CDC says to drink more than usual and before you feel thirsty. Add a note that libraries or air conditioned places can help cool down. Cramping muscles, head pain, nausea or vomiting are signs to get medical care.
Official page: cdc.gov/heat-health/risk-factors/heat-and-low-income.html
Write a small card: 211 NH, dial 211 or call 866 444 4211. Add 988 for crisis support. In Manchester, add 603 413 1775 for shelter beds at 200 Elm Street. In Concord, add the Resource Center at 603 290 3375.
Official page: manchesternh.gov/Departments/Homelessness-Initiatives/Contact-Homelessness-Initiatives
The NH Food Bank Food Map lists partner pantries and soup kitchens by city or town, so you can add a nearby one to your card. Call 603 669 9725 to ask about helping.
Official page: nhfoodbank.org/find-food/food-map
Tick each one as you go. Your ticks stay on this phone only.
All done. You are ready, friend.
Here are official places to start. Other places may also help. Each place decides who it can serve, and hours change, so call ahead when you can.
Tips on what canned and packaged food to throw out.
Official page: cdc.gov/food-safety/foods/keep-food-safe-after-emergency.html
How to dress for the cold, and the warning signs of hypothermia.
Official page: cdc.gov/winter-weather/prevention/index.html
Tips on water, cooling places and signs of heat illness.
Official page: cdc.gov/heat-health/risk-factors/heat-and-low-income.html
Free help with shelter, food and bills. Open 24 hours.
Official page: 211nh.org
Shelter, Engagement Center and Warming Station at 200 Elm Street.
Official page: manchesternh.gov/Departments/Homelessness-Initiatives/Contact-Homelessness-Initiatives
Food Map of partner pantries and soup kitchens.
Official page: nhfoodbank.org/find-food/food-map
Sources last checked Oct 28, 2026. If something has changed, please tell us so we can fix it.
Nothing here is a promise of a bed, money or housing. Each person chooses which options to use.
One question at a time. Simple words. Nobody promises a bed.