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Guide · Safety and emergencies

Kitchen Fire Safety

A friendly, practical guide to cooking safely, handling a grease fire calmly, and knowing when to simply get out.

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Where to start

The short version

Cooking fires are among the most common home fires, and the leading cause is cooking left unattended. Stay with your pan, and turn the burner off if you leave the kitchen.

If a pan catches fire, turn off the heat and slide a lid or baking sheet over it. Never use water, and never carry a burning pan.

For an oven or microwave fire, turn it off and keep the door closed. If a fire is spreading or you’re unsure, get out, close the door and call 911.

Know where the fire extinguisher is and remember PASS: Pull, Aim, Squeeze, Sweep. Use it only on a small fire with a clear way out.

Fire safety rules differ from place to place, so we’d gently encourage a quick look at your local rules. If you ever have questions, we would love to help.

Four simple rules

  1. 1
    Stay with your pan

    Stay in the kitchen while frying, grilling or broiling. If you need to leave, even briefly, turn the burner off.

  2. 2
    Never use water on grease

    Water makes a grease fire explode and spread. Turn off the heat and cover the pan with a lid instead.

  3. 3
    Keep a lid within reach

    A lid or baking sheet next to the stove is the fastest, safest way to smother a small pan fire.

  4. 4
    When in doubt, get out

    If a fire is spreading or you feel unsure, get everyone outside, close the door behind you and call 911.

Try it

Kitchen habits that help

From the guide’s own habits. Tick each one as you go. Your ticks stay on this device. These are examples; your home may need others.

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A few things to avoid

Keep a lid that fits your frying pan on the counter right beside it every time you cook with oil. If anything flares up, you won’t have to search for it.

If a fire starts while cooking

  1. Stay calm. If the fire is small and in a pan, turn off the burner right away.
  2. Slide a lid or baking sheet over the pan to smother it, and leave it covered until fully cool.
  3. For an oven or microwave fire, turn it off and keep the door closed until the fire goes out.
  4. If the fire is spreading, or you are unsure, get everyone out, close the door behind you, and call 911 from outside.
  5. Never go back inside for belongings. Wait for the fire department to say it is safe.
  6. Once everyone is safe, share what happened in writing so the kitchen can be checked and anything damaged can be repaired.

Cooking oil usually starts to smoke before it can catch fire. If you see smoke, turn the heat down or off and move the pan off the burner.

Using an extinguisher: PASS

Stand back about six to eight feet, or follow the distance on the label.

  1. Pull the pin.
  2. Aim at the base of the fire.
  3. Squeeze the handle.
  4. Sweep side to side.

Use an extinguisher only on a small, contained fire, with everyone else out and a clear exit behind you. If it doesn’t go out quickly, leave and call 911.

For owners

Before anyone moves in

From the guide’s list for preparing the kitchen. Tick each one as you go. Your ticks stay on this device. These are examples; your home may need others.

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After a kitchen fire

Mount the extinguisher near the kitchen exit rather than right beside the stove. That way you can reach it while moving away from the fire, not toward it.

A few more helpful habits

Helpful resources

U.S. Fire Administration: Cooking Fire Safety and NFPA: Safety with Cooking Equipment. Your local fire department can help with questions about the rules where your home is.

Printable checklist

Like it on paper?

The printable checklist for this guide is fillable, with a screen version and an ink saver print version. Keep it on your phone or pin it to the fridge.

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Test yourself

How much do you remember?

4 quick questions from this guide, with a one line why for each. Totally optional, no sign in, and your answers are never saved.

From The Perfect Series

Go deeper with The Perfect Seasonal Home Care Checklist Workbook

Simple, step by step checklists you can write in, one topic at a time, to help any home stay warm, safe and dry through every season.

Keep the full guide handy

The PDF has everything: everyday habits, what to do when something goes wrong, common myths, helpful resources and plenty of real-world tips. Print it, save it or share it with anyone who could use it.

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This guide shares general information to help you, and is not legal, medical or safety-code advice. In any emergency, please call 911. Bunklow does not inspect properties.

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